Built for beginners โ€” no gym, no bench needed

Train at home.
Track everything.

Guided dumbbell & resistance-band workouts, set-by-set tracking with a coach that progresses your weights, GPS-tracked walks, runs and rides โ€” plus streaks and a calendar that keep you honest.

0guided exercises
0week beginner plan
100%works offline
TODAY'S WORKOUT

Full Body A

Start Workout
๐Ÿ“Record Activity
WEEKLY PROGRESS
โœ“โœ“W TFSS
๐Ÿ”ฅCurrent Streak4 workouts
๐ŸƒMorning Run5.2 km
SCROLL
๐ŸŽฏ Set-by-set tracking ๐Ÿง  Auto progression ๐Ÿ“ GPS routes ๐Ÿ”ฅ Streaks that motivate ๐Ÿ“… Calendar view ๐ŸŽฌ Video guides โœˆ๏ธ Offline-first ๐Ÿ”’ Private by design ๐ŸŽฏ Set-by-set tracking ๐Ÿง  Auto progression ๐Ÿ“ GPS routes ๐Ÿ”ฅ Streaks that motivate ๐Ÿ“… Calendar view ๐ŸŽฌ Video guides โœˆ๏ธ Offline-first ๐Ÿ”’ Private by design
Everything in one app

Not a workout list.
A complete training system.

Every set, rep and kilometre is recorded โ€” so progress is something you can see, not guess.

๐ŸŽฏ

Set-by-set tracking

Target vs. actual for every single set โ€” reps, weight or band level. Skip, replace, pause and resume mid-workout with a built-in rest timer.

๐Ÿง 

A coach in your pocket

Hit the top of your rep range twice and FitTrack raises the weight. Struggle, and it backs off. Double progression, done for you.

๐Ÿ“

Strava-style activities

Walks, runs and rides with accurate GPS routes, pace, splits, steps and calories โ€” tracking keeps going with your screen locked.

๐Ÿ“…

Streaks & calendar

Your month at a glance: completed, rest and missed days. Rest days never break your streak โ€” consistency is what counts.

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Video-guided form

Every exercise ships with photos, step-by-step instructions, common mistakes and a tutorial video right inside the app.

โœˆ๏ธ

Offline-first

No signal? Everything records on your phone and syncs itself the moment you're back online. Guest mode needs no account at all.

How it works

Three steps to your first streak.

Tell us your goal

Strength, muscle, fitness or consistency โ€” a 30-second onboarding matches you to the right plan. No account required to start.

Follow today's workout

One exercise at a time with photos, video and a rest timer. Log real reps and weights โ€” the app remembers everything.

Watch yourself progress

Weights climb automatically when you're ready. Streaks, calendar and charts turn effort into visible momentum.

Inside the app

Every screen earns its place.

RECORDING ยท RUN
27:14
5.21 KM ยท 5:13 /KM
๐Ÿ‘ฃ 6,214 steps๐Ÿ”ฅ 312 kcal
Live GPS recording
SET 2 OF 3 ยท GOBLET SQUAT
10 reps
TARGET: 10 ร— 10.5 KG
Set 1โœ“ 12 ร— 8 kg
Set 2โ— in progress
Set 3โ€”
Complete Set
Coached set tracking
AUGUST ยท 12 WORKOUTS
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WEEKLY DISTANCE
๐Ÿ”ฅ Streak8 workouts
Progress & calendar
Outdoor tracking

Every route,
drawn as you move.

โœ“Accuracy-gated GPS โ€” recording only starts on a solid fix; glitches and jumps are filtered out.
โœ“Background tracking โ€” screen off, app minimised: the route keeps drawing, Strava-style.
โœ“Pace, splits, steps & elevation โ€” per-kilometre breakdowns and honest auto-pause when you stop.
โœ“Share your day โ€” one tap turns your route and stats into a share card for any app.
START 5.2 km
By the numbers

Built to keep you moving.

0Guided exercises
0Data points per workout
0Metrics per activity
0Ads. Ever.
Questions

Good to know.

Do I need a gym or a bench?
No. Every plan is built for home training with dumbbells, resistance bands, an EZ curl bar or just bodyweight. A bench is never required.
Do I need an account?
No โ€” guest mode gives you the full app with everything stored on your phone. If you register later, your entire history migrates to your account automatically, without duplicates.
How accurate is the activity tracking?
Recording only starts once your phone has a solid GPS fix, and every point is filtered for accuracy and impossible jumps. Tracking runs in a foreground service, so it continues with the screen locked.
What happens when I lose internet?
Nothing changes. Workouts and activities record on-device and sync automatically when the connection returns.
Are my progress photos private?
Always. They are stored on private server storage, are never publicly reachable, and only your authenticated account can view or delete them. Deleting your account wipes them permanently.
Ready when you are

Your first workout takes 45 minutes.
Your streak starts today.

Android app available now โ€” no account needed to start.

Get FitTrack